I've felt so overwhelmed and numb lately. I feel everything,

I've felt so overwhelmed and numb lately. I feel everything, and then I feel nothing. My therapist said I'm burying my grief because I don't really talk about it. I don't want it to affect my sobriety.

So, I woke up early this morning and used that as an opportunity to sign up for an in person grief support group! I really hope this helps me! ❤️‍🩹🙏

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That sounds like a good first step, I’m praying for you and success in your new group!

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Good for you :slightly_smiling_face: you have to take care of yourself. Wishing you the best of luck with it and it will help to get support

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Thank you! :orange_heart:

I agree! Thank you :orange_heart:

Hi, Alexis! I am so glad you signed up for a grief support group. I have learned from experience that unresolved grief always catches up with us. Very proud of you!!!

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Great idea! You get to meet people and tell grief to take a hike :grinning_face_with_smiling_eyes:

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Thank you :orange_heart:

Absolutely! Everyone was really friendly and supportive! :orange_heart:

Amazing work! Don’t let that stuff stay in too long. Soon it will get in the way of your sobriety progress and growth. Good job in booking

Hang in there and keep doing constructive things and know that this too shall pass.
In my early sobriety i was numb and couldn’t even cry when my dad died in a motorcycle accident. We were very close too. Mostly I just felt indifferent or angry.
But eventually I got through it and became a better version of myself.
I’m here if you want to talk