I've had this app for a while now but it's my fist time posting,
I've been drinking every night for years,i was scared of withdrawals if i quit, that was my excuse i guess.
Today I'm on day 3 so far so good except for a bit of anxiety and trouble falling asleep last night.
Wishing everyone a sober 24
Only one day at a time.
6 Likes
Day 3 is huge. The anxiety and sleep stuff are normal early on it gets better. Proud of you for pushing through. One day at a time
1 Like
I'm proud of you for taking this step, Debbie. Remember going to an ER and/or consulting a doctor are available resources to help you detox safely.
We're here to support you. I believe in you.
1 Like
Keep up the good work yesterday made three weeks of no drinking for me one day at a time is the way I cope also
1 Like