I've officially been sober for a month now I'm trying to quit my vape which is crazy cause I thought the alcohol would be the hardest but nicotine got me by the neck any tips would be helpful
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My doctor and sponsor said one at a time. Once you get the obsession removed from one, then tackle the other. Nicotine was by far one of the hardest to quit in my experience
Nicotine can be the most difficult (one thing I'm still struggling with). Self compassion is important, be kind on yourself with this part of the journey.
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Congratulations the best version of you is showing up! The vaping will be the next to go! 