I WILL LIVE WITH YOU TODAY
This is my new mantra. I realize that when i tell myself that I "can't" do something, i fixate on that thing. But, when I focus on what I CAN do, I focus my energy on that. So, today, I am reframing the idea that I will not drink today to I will LIVE today. I will actively choose behaviors and actions that help me be the best version of myself, a person living to her fullest potential. This helps me feel excited for living versus bummed out that I'm missing out on some poison that does nothing but drain the good stuff from my life....
With that IWLWYT "I will live with you today" (no, we will not be roomies 
but hopefully we can be "alive" buddies)