Bought a journal yesterday. One that I LOVE the feel of in my hand. Wrote in it today (haven't journaled in a couple of decades).
Just a big 'brain dump', and closed with a statement of gratitude.
VERY helpful.
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I love to journal! It’s so therapeutic and great to go back and reflect on when you need a reminder.
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Journaling has helped me so much. I agree with Mandy…great to go back and reflect when you need a reminder 