Just feeling guilty for all of the pain I caused

Just feeling guilty for all of the pain I caused my family

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I’ve felt the same way. It’s tough to deal with, but as I got better, it became much easier to forgive myself.

I know exactly how you feel! I quickly realized that the guiltily emotion is just another way for me to feel sorry for myself. Pity party. Putting one foot in front of the other. living one day at a time. Looking at my part in my resentments, fears and conduct has changed the way I think and act. Keep your head up. Life gets better when we work a program of honesty, humility and with love.

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Me too. And I told myself this feeling will pass . But it doesn’t change what actually happened. I cannot ever allow myself this ‘pastime activity’ again. I will not.

As people have said, the feelings will never really pass, but in time…everyone will eventually truly forgive you and will be proud of the changes you’ve made. Tough part of sobriety is finding new ways to cope with feelings of guilt…exercise seems to work well for me. Congrats of the life change!

No matter what just keep in mind to live your best life you’ve got to forgive yourself for your past. No amount of apologies or guilt will ever change what you’ve done. To the people you’ve harmed, they may not ever forgive you and you need to accept that. It’s never going to be up to you whether they do or don’t and drinking about it won’t solve your problems. Going back to your old ways will only do more harm. Be a better person today, be the best version of you now. The only person you need to prove your worth to is yourself. Once you forgive yourself for your past you can start building your future. Measure your success against who you once were and who you are now. If the people in your life love you and care about you they will come around to who you are now but that comes with time. Again, not up to you to determine when that happens. Don’t give up, you’re not alone. We’ve all done so much harm to those in our lives but it doesn’t have to stay that way. Make the choice. :purple_heart:

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I beat the helll out of myself for things I've done. It'll do you no good though. Just live a better life & do your best to forgive yourself. Realize that wasn't you it was because u were under the influence. Keep your head up things get better.

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Give yourself grace

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So many bad decisions because of drinking/using, but you have taken the first step into making things right. Time heals all wounds, sometimes quickly sometimes slowly, but as long as you do the best you can things will in time get better. Welcome to sobriety.

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Me too :disappointed: I’m so sorry. Ultimately they love you though, and all they want from you is to heal and get sober.

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