Just one of those nights. Thinking about drinking. Just stressed out. Trying to stay positive. 6 months in and I don’t wanna do it…
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Read some literature, write down a gratitude list or even a podcast on sobriety. You got this!
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When I want to drink I just think about this first month of hell … don’t want to go through that again ugh…
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Insight Timer app has some pretty good meditations to listen to.
Distract yourself and go to bed early
Stay strong. Hope you made it through the tough time. Next time have some distractions ready.
I actually live right next door to dvc in pleasant hill..
Thanks for the words everyone. I didn’t drink… and I’m stayin positive at least for now
So don’t) go to aa meetings or whatever works .you stop trying you are giving up. 34 years