When an urge to use interacts with your stress management or poor outside influence, a great reminder is just a simple check with your sobriety counter and say to yourself, "hey I made it this far, I can go further, I'm worth it"
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I say, thank you anyway but I'd like to have my misery back, please.
Any good sober counter app that you can think of!!
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I use the one on here. Its under sober tracker. It has some different options to play around with.
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Thank you! Screenshotted this for when I need it=)
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