Well they say what gets measured gets done. I just checked my sobriety tracker and I am 15 months plus sober after 35+ years abusing by body and mind with alcohol. I am so greatful that I reached out to this group and you listened and supported me when I didn't know what to do or who to reach out to. Thank you. And for anyone out there snuggling, please hang in there and be strong. Your future self will thank your current struggling self. It is worth it:
Better sleep
Better health
Less anxiety
Stronger relationships
Hope
Lessened depression
Better at coping with adversity
And the list goes one
2 Likes