Key components of your recovery

Recovery
#1

When we build our sober life, we should create a life we’re going to love. Once we do that, a relapse becomes far less likely, a saying I heard and agree with is that we should “create a life we don’t want to relapse from”.

What are the key components of your recovery? Mine are (in no particular order):

-Family
-Faith/Spirituality/God
-Running/Fitness & meditation
-Meetings (AA, NA, SMART)
-Giving back (12th step work)
-The outdoors (camping, fishing, kayaking, etc.)

11 Likes
#2

Great post brother Brad. Now we are talking quality sobriety! I’m busy at work, but I’ll get back to answering this post later.

2 Likes
#3

Sleep is another key component for me.

2 Likes
#4

Absolutely! Sleep, keeping busy drinking more water and exercise, journaling and spiritual inspiring guides and prayers :pray::pray::heart:

1 Like
#5

The simple things, absolutely.