Knock off the crust!

Dang! I woke up feeling funky in my spirit, soul, and body.. anxiety, insecurity’s, fears, second guessing myself. Just felt like crawling in a hole.. realized im in danger of my sobriety if this overtakes me. dont understand because there’s so much good going on..

So I draged myself out of bed, coffee, shower.. walk your dog….
She needs you.

Que music. Starting to feel facetious again.. go down to the basement…. Lift 1 weight. Didn’t even compleate the set. Now im feeling it. Cant ISOLATE headed to the gym…. COMMUNITY.

TIME TO KNOCK OFF THE CRUSTY

Already seeing all other plans or ideas of being productive I thought I would did today got to be put on hold.

Iv got to GUARD my RECOVERY.

Most important today.

Don’t use NO MATTER WHAT..

Im going to PUSH my body into submission to moving forward in a HEALTHY way today.

Stay strong Loosid fam. You got this.

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