Last night was rough. My spouse is so supportive, but

Recovery
#1

Last night was rough. My spouse is so supportive, but my recovery is for me. How do others deal with the feelings of temptation when a sposal disagreement comes into play. 100%, my husband would never let me relaspse, but any techniques for sposal unrest? Early in recovery, and dont want a mole hill to sink me.

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#2

Do what you’re doing. Remind yourself that your recovery is dependent on you. We can all come up with excuses to relapse. Your husband may not let you relapse, but will you? Seek solutions, not drama. I say this to remind myself too.

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#3

Thank you

#4

When I had temptation I replaced that with exercise didn’t matter the time of day or weather. The times I walked in the rain was when best times I ever had. Sounds crazy but when you are outside there no one else is there thats the best times.

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