Last weekend was my first weekend being sober in a VERY long time. I need to keep myself busy this weekend so those dirty drinking thoughts don’t get in my head. 
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Hang out with sober people 
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It'll be my first weekend sober, or trying to stay sober 
. I'm proud of you for getting through it I'm sure it wasn't easy. You got this!
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Proud of you too. It honestly was a bit easier than I expected but I did a lot to keep myself distracted. I have to admit I do feel great but I’m taking it one day at a time. You got this too girl!!!
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Just remember how far you have come! Maybe hit a meeting to break up all the “busy work”.
You got this Yolanda!
Thank you George. Yup already plan to do a meeting tonight.
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You have the right idea. Stay busy. And a meeting will be a great distraction from that lawful
"stinkin' thinkin'.". You got this!!
Thank you Robin. 
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Weekends can test everything. Keep checking in here, it helps. Keep doing what worked last weekend. Let us know how you’re making out. K?
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Will do Chrissy! Thank you 
When I had those thoughts I went for a walk. It felt once I got going walking a few miles the cravings went away also I got a rower and that helped alot.
Go have some sober fun like bowling, swimming, roller skating, or walking at the park.