Laying here wondering if I wanna get high or not

Recovery
#1

Laying here wondering if I wanna get high or not

#2

Not

#3

Lol I'm still laying here

#4

Besides posting on this site: what recovery tools do you use ?

#5

I have none

#6

Have you been to recovery meetings ? Talked to a therapist ?

#7

No I have not

#8

Meditation, sound therapy, yoga, reading a good book, workout, cook something youve never tried before, phone a friend, phone a relative, hug an animal, create or construct a piece of art, write a poem, eat a piece of dark chocolate, eat a ghost pepper.....
If your not going to use meetings or other other mainstream recovery devices. My best advice is get "high" (natural endorphins) without a drug. Life is full of wonderful little activities and experiences that can provide exhillerating feelings and emotions without using drink or drug to get you there.

Best of Luck Julia!
Stay Strong!
Stay Sober!

2 Likes
#9

Thanks Zack I listen to white noise alot it helps

#10

Don’t do it friend. You are strong, you are worth it.

Sending you positive thoughts and energy

1 Like
#11

Don’t do it

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#12

I am not gonna use tonight thanks I like this group

2 Likes
#13

Do you know why you haven't tried either of those methods ? Do you have drugs in your place ?
I had to use up or discard all my frigs to give myself a chance to recover

#14

No I don't have drugs here what are frigs

#16

I think if you really wanted to you would not have posted this on here. Good for you

1 Like
#17

The correct answer is Bing Bing Bing Bing not!! I agree you need to keep yourself busy highly recommend you go to meetings get hooked up with the 12 step program and save my life it can help you too

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#18

You don't want to

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#19

Friends, frigs was typo

#20

Just for today don’t pick up. Tomorrow make a list of all the positive and negative of using. You have to make a choice to stay sober. But do that one day at a time. You deserve recovery