I am grateful to have spent the last hr OTP w my big brother Que, crying and letting out all the physocal amd mental pain anguish and darkmess that we both deal with as disabled dads, vets, men.
All this just to say it's OK, HEALTHY, and MANLY to be able to express and receive, regulate emotions. I feel 10k pounds lighter. I look forward to waking up tomorrow. This never really happens anymore.
Dont be an island, you arent alone, pick up that thousand pound telephone, and let that $#!t out.