Long day, who else feels lonely and boring after sobering up? 8 months in and l feel bored and lonely a lot still. Hmmm
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Any meetings will help.hobbies or any sports.stay busy doing any thing.your first year.
I feel restless and bored. Mostly tho tired of my thoughts. But being bored is kind of important. Yes? Just sitting and being present. Taking it all in. Breathing. Walking Exercise. Meeting. Read something that inspires you……
Feeling this today hard. Only 53 days in and I know it will get better but man the anxiety and loneliness is awful 