Loosid Sober Tip of the Day April 24

Sober Tips
#1

The world record for sobriety is 24 hours and nobody’s broken it yet.

This short tip contains perhaps the most powerful message we will ever hear in recovery.

Many people come into recovery thinking, ‘how can I live the rest of my life without drinking or drugging?’

The answer is… you don’t have to.

There is absolutely no need to worry about whether we will drink tomorrow, next week, or next year.

Make a commitment to not pick up a drink or drug just for today. That’s all we need. All we ever will need.

How did this tip resonate with you? What is your tip of the day? Share with the community below.

With Love, Loosid :pray::heart:

13 Likes
#2
#3

Absolutely.!

4 Likes
#4

One day at a time. This is a lifelong journey. This isn’t a race. Enjoy the journey and embrace sobriety.

4 Likes
#5

Exactly! All we have is this moment! This moment right now and now and now. One thing that has eased my mind is meditation. Learning to re-center my mind and body through breathing and squeezing my tailbone and stomach muscles has become a life changing practice.

3 Likes
#7

It's the cornerstone for me!

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#8

This is powerful. So true.

1 Like
#10

I heard this when I first got into the program six and a half years ago and it seems to work when someone ask me if I want to drink I'll say not today but maybe tomorrow

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#11

I really need to take this to heart. I struggle with not being able to drink ever again. I often wonder if I can do it. Focusing on each day makes things simpler. If only I can get through that first day.

#12

Used to be minutes, then they turned into hours and finally 24