Loosid Sober Tip of the Day August 05

Looking further into the stigma of shame & guilt.

The definition of stigma is a mark of shame or discredit. A STAIN

The stigma that alcoholism or addiction is something to be ashamed of prevents millions of us from getting the help we need.

This is a stigma and a stain that needs to be erased because it kills the very millions mentioned above who buy into it.

Far too many of us feel it is our fault (guilt) that we cannot handle substances, while so many others can.

What you need to know is that it is not your fault.

We cannot wish it away any more than we can wish away diabetes or high blood pressure.

It is a disease and very thankfully, it is one that is 100% treatable provided that we follow a spiritual program.

It is also critical to understand you are not alone. There are tens of millions of us who share this same common bond that we can connect with and who can show you what it takes to get to the other side.

Once we understand this, the guilt and shame often completely evaporates on the spot and we become willing to receive help.

If you are new to recovery, it is absolutely critical that you know this. If you are confused, PLEASE ask questions below as our entire community is here to help you.

If you have been in recovery for a while, take this time to share some tips to let the newcomers understand they are not alone.

There are many people in the Loosid community who need to hear what you have to say.

With Love, Loosid :pray::heart:

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Wow I really needed this today. On day 2 and the shame, guilt, and anxiety are really present. What a fantastic reminder that our feelings are valid, but giving a sense of calm and ability to change. I hope everyone is having a good 24 so far.

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Days just gettin started Kelly! Own it stay busy. Before you know it it’s a mark on the books :grin::muscle:

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We all need reminded of this kind of stuff. It really helps to keep it fresh in our minds, which keeps the bad thoughts away.

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Ok I'm there. I'll get back with you here

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Shortly

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Kelly just keep coming back. It works when you do the work. If you need someone to talk to feel free to message me.