Loosid Sober Tip of the Day August 19

In order to heal, we have to feel.

In our active addiction, most of us have used substances to numb ourselves so as not to feel anything in our lives that wasn’t going according to OUR plan.

When we enter a spiritual program of recovery, we learn that the only way to recover is to lean into the very same things we were running away from for so long.

No one has ever lived a life according to OUR plan. No matter who you are, life will have joy and sadness. Love and loss. Dark and light.

That’s called life.

When we get sober, much of our spiritual work is on complete acceptance of life on life’s terms and feeling ALL feelings good and ‘bad’.

More importantly, we change our perception of what we used to call ‘bad’.

From our ‘problems’ come our greatest lessons. From our ‘pain’ comes our greatest growth.

Just for today, be willing to accept all that comes, good and bad.

Take solace in the fact that there is a spiritual program to embrace it all.

How did this tip resonate with you? Let us know your thoughts below. There are many people in the Loosid community who need to hear what you have to say.

With Love, Loosid :pray::heart:

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Very good reminder…

Excellent advice - this is life !!

My motto is when you’re feeling you’re healing!!!

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I love this

It is a very true tip. I have a habit of just pushing feelings down and then getting drunk and they all spew out of my mouth geared towards who ever was there. I am now facing my hidden feelings to heal. And cyn, beautiful wordage

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Excellent. Thank our higher power regularly and you will have peace. Especially on those hard days.

Exactly. Learn that it’s ok to feel the feelings

Love this. :heart:

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So true. This is totally how I’ve been dealing with stuff lately. Still struggling with hope

Loved this !! Can totally relate!! :100:. Shared with my brother..who is sadly still out there..I can only continue to pray & have hope that he'll find his way back :pray:.. anyways great message!! Ty :gift_heart:

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I love that Cyn!

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Hit the nail right on the head!! I say!!