Loosid Sober Tip of the Day December 05

We often think we are only responsible for our actions.

Remember, at any time, we are responsible for three things: Our actions, our reactions and our inactions.

Ironically, inaction is often the most powerful.

This may mean restraint of pen and tongue by not sending that nasty text, email or phone response to someone who hurt you.

It may also mean sitting quietly with yourself and observing your thoughts and settling your mind.

Actions and reactions are very powerful as well.

Write down your actions, reactions and inactions from the last day. Then take an inventory to see what inactions were not useful and should have been acted upon.

Do the same for actions and reactions. You will get better each day. It just takes a bit of practice.

How did this tip resonate with you? Let us know your thoughts below. There are many people in the Loosid community who need to hear what you have to say.

With Love, Loosid :pray::heart:

7 Likes

This is a great tip! Ironically enough, I have a situation that I am going through that I don’t know how to handle. Especially since the people I trusted for advice are no longer with me. I have been struggling with overreacting & immediately overthinking.