Loosid Sober Tip of the Day February 03

Day 1

Every year, millions of people come into recovery on Day 1.

This may mean we are entering recovery for the first time.

For others, it may be because we are coming off of a relapse.

There is a false stigma that coming in with 1 day is something to be ashamed of. Sadly, millions of people die because of this complete untruth.

The baffling question is, if 100% of us started with 1 day, why are we ashamed? The truth is, not only is sobriety not to be ashamed of, but shows tremendous courage.

Sobriety does not mean all of us get sober the first time and stay sober as, unfortunately, many of us take our will back and relapse over and over again until we finally surrender to the winning team.

We say unfortunately, not because relapse happens, but because many of us never make it back.

If you are on day 1, take solace in the fact that we have all been there. There is not one of us who hasn’t.

Relapse doesn’t have to be a part of our recovery journey, but if it is, our message to you is WELCOME, WE LOVE YOU, and are so glad you are here. STAY.

If you are coming into recovery for the first time, our message is, WELCOME, WE LOVE YOU, and are so glad you are here. STAY.

Whatever amount of time you have, you know what day 1 feels like. If you have some sober time, share with others below what it was like for you and any suggestions you have to help.

If you are new, share what you are feeling. In fact, share like your life depends upon it… because it does.

There are many people in the Loosid community who need to hear what you have to say.

With Love, Loosid :pray::heart:

6 Likes

I struggled for an entire year the first time. I had so many day 1's I don't even know what my sobriety date was. Eventually I got a couple years, but was a dry drunk. I never thought I would relapse, but I did. Got almost a year and relapsed again. Now I am coming up on 11 months. The point is, no matter how many times you fall you CAN gdt back up and start again. NEVER GIVE UP!!

4 Likes

Needed this this morning. Relapsing was the worst thing that happened last year for me and I spent so much time beating myself up about it which got me nowhere. Grateful to be here now with two weeks.

4 Likes

I struggle with relapse my whole recovery career but this time I could say I’m actually working a program I have a sponsor I’m going to meetings and actually getting something out of them and listening and taking direction. My sobriety date is March 1, 2022. If you’re back in these rooms, God bless you and take it one day at a time don’t beat yourself up.

4 Likes

You got this!