Loosid Sober Tip of the Day February 22

Sober Tips
#1

Much like we must learn how to handle resentment on a daily basis, we must also do the same with fear.

In recovery, there are a few strong acronyms we use for fear. One concentrates how we often let something that has not yet happened and may never happen run our lives.

F-E-A-R.

False expectations appearing real.

We have discussed this quite a bit and now if we are to live a life of serenity, we must learn to avoid worrying about the future, in the same way we can never regret the past.

There is another beautiful, very powerful acronym for fear.

F-E-A-R.

Face everything and recover.

This is the key to the kingdom. So many of us do not want to lean in and look into what it is that is causing our fear.

The truth is, leaning in and facing everything is uncomfortable.

It is also true that facing everything and going through that level of discomfort is the only thing that allows us to get to the other side.

In 12-Step programs, this is done in our inventory in steps 4 & 5, and in our amends steps, which are 8 & 9.

Just for today, be open to the possibility of facing everything that is blocking you.

You owe it to yourself the gift of a beautiful life.

How did this tip resonate with you? Let us know your thoughts below. There are many people in the Loosid community who need to hear what you have to say.

With Love, Loosid :pray::heart:

10 Likes
#2
#3

This is a wonderful tip! I have been very negative about AA and the 12 step program because I feel like it has been a trigger for me listening to war stories. When I open up it’s just a room full of strangers staring at me without any advice. But I will do whatever it takes to stay sober. Maybe I should give it another try. Are there any online AA groups I can join? I don’t have a car so it’s a little hard finding one in person.

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#4

I also hope everyone has a sober, lovely, inspiring fresh start to this beautiful day we are blessed to receive!!!

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#6

Thank you Megan! I will definitely check them out!!!

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#8

Wow! Great acronym! Thx! Wise words indeed!

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#9

Beautifully said! Today is a good day !

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#10

To me it's those uncomfortable moments that allow us to practice our newfound coping skills.

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#11

That's completely normal try it again with an open mind. I went through the same thing. My first sponsors made me raise my hand in every meeting and say hi my name is Rob I got a ride here and I don't have a ride home if somebody could help me after the meeting be much appreciated. It really helped me get connected to people and how many people that were willing to help me feel good

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#12

Hi Danielle, I think there is plenty of opportunity in any given day to face some fear without going to an AA meeting haha. But I haven’t ruled out joining one either. I consider AA my safety net in case my own coping tools lose their edge.

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#13

I'd love to find something online too. If you get any suggestions, please let me know.

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#14

Fear! Boy was I full of fear. And I still am from time to time. But today I have the tools and wisdom to notice when I start to get fearful. My anxiety levels have dropped significantly lower since I examined my fear inventory. Depression as well! That’s cause I’m coming to terms with my past. It’s history! But I’m staying humble not to repeat those behaviors.
I’d like to add steps 6 and 7 as a tool to help guide us through fear. These steps aren’t talked about enough in my honesty opinion. These steps help me get closer to my higher power, conscious contact, and to humbly ask God to remove any fear that is standing in the way of a joyous life? The more I do this simple step the more I become at ease.
I don’t want to lose all my fears but the ones that hinder me in growth as a spiritual human.
Love AA as a whole!

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#15

It's very deep and an eye opener for me. I really needed to read this

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#16

There is an app called meetingguide which can show you tons of meetings by several search filters. I’ve found this incredibly useful.

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#17

AA doesnt allow crosstalk (including direct advice) DURING meetings. That's what the meeting after the meeting, and sponsors, are for! There are online meetings starting every 30 minutes, 24 hours a day. Check the Online Intergroup website - Browse the Directory of Online Meetings | Online Intergroup of Alcoholics Anonymous

#18

I will say, online meetings are better than no meeting. However, I strongly prefer the in-person meetings. It took me visiting a few groups before I found one that felt like "home". 2+ years later, it's still my home group, and they're my strongest friends.

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#19

How do you overcome fear when it’s all you know, the fear of being you is so powerful that life seems like it’s really not worth it, what am I but only a person who cleans the house, pays the bills etc. etc

#20

It seems I always hear just what I need to. My HP is amazing

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#21

I love this! I finished my resentment inventory a couple of days ago and I need to start on my fear inventory. I’m really hoping it will help with my anxiety!

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#22

Look at those God shots! Finished resentments and then the tip if the day is on Fears! That’s awesome! Keep doing the next best right thing! You’re doing great!

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