Loosid Sober Tip of the Day February 8

In life, we are either moving forward or we are moving backward.

In recovery, we are either moving closer to a drink (or drug) or we are moving away from it.

The problem is, too many of us believe if we stay in neutral, we are not moving at all.

As we make our plans for the day, we must give room to expand our spiritual lives every day. This means both keeping what is in our spiritual toolkit as well as adding more.

The spiritual program of recovery requires us to live in the solution. For those in a 12-Step program, this means practicing the maintenance steps every day, which are steps 10, 11 & 12.

We must look at our actions each day and both recognize and correct any faults we have made, including making amends where we were wrong.

We must connect to a power greater than us every day. Whatever that power does not matter.

Knowing we have been given the gift of sobriety, we must be of service to others and show them precisely how we have recovered. Not cured… recovered.

Whatever the spiritual program, does not matter. What is important is that we expand our spiritual toolkit each day.

As we have learned before, in life, we either expand or contract. If we lift weights and stop for a long time, the muscle doesn’t stay the same. The longer we stop exercising that muscle, the more it withers away.

Take the time today to expand your spiritual toolkit and move forward. You are worth it.

How did this tip resonate with you? Let us know your thoughts below. There are many people in the Loosid community who need to hear what you have to say.

With Love, Loosid :pray::heart:

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All true. !!!

In other words, stay vigilant, and keep those coping skills sharp

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As a guy who weight trains everyday love the analogy! Try to work on something in recovery every day.

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Expand the spiritual toolkit whatever that means for each individual…. love that statement!

This was great. I'm not very far into my journey but I have noticed that I have been sweating a drink more that I haven't been as head first into my recovery as I was on week 1. I definitely need to sharpen my spiritual tools and get back into the book. Great reminder, thank you and thank you for this app.

The new comer is the most important person that is what keeps me coming back it lets me know it’s not getting any better so thank you for every new comer that comes in

amen always what am i doing for my sobriety today I learned early on to get grounded with god in morn readings prayer fellowship meeting..:pray:..03/25/08