Loosid Sober Tip of the Day Jul 03

Understanding powerlessness.

When we say we are powerless over alcohol or substances, it’s important to understand what this means as powerlessness is often perceived as negative or ‘weak’.

Many of us think it means we are not strong enough. We don’t have enough will power. Others amongst us think if we are tough enough, we can beat it. We just need to try harder.

So we try again. We will do better next time… and then the next.

We are baffled as no matter how hard we try it simply doesn’t work. Or, for others, it works… until it doesn’t.

What you need to know is powerlessness IS the very power that allows us to get better.

It is accepting the fact that we have a disease. Once we understand that we have a disease, we realize IT IS NOT OUR FAULT.

Powerlessness over alcohol is the same as if you had diabetes and were powerless over your body’s ability to produce insulin. Your body either doesn't make enough insulin or can't use its own insulin as well as it should.

You can also be in incredible shape and have high blood pressure.

Despite the fact we are powerless whether we have diabetes or high blood pressure, there is effective treatment for both.

Here’s the great news…

If you are an alcoholic or addict, know that it is 100% treatable as well.

The first step, however, is to accept that you are powerless, only then will you be ready to accept treatment to get better.

How did this tip resonate with you? Let us know your thoughts below. There are many people in the Loosid community who need to hear what you have to say.

With Love, Loosid :pray::heart:

9 Likes

So powerless isn’t week I just remember 1 is to many and 24 isn’t enough just knowing we can’t control and moving on is important

6 Likes

I resonate with this. It was only when I bridged the gap between denial and honesty that I was able to make the change and go into sobriety with my full effort. I’m now in recovery, it’s amazing! I would recommend to anyone who’s scared or confused about their addiction to seek help, and find support through programs like AA and NA. There is a massive support community willing to help you and be there for you every step of the way. Recognizing the disease and being totally honest with yourself are key players in getting better. :white_heart::sparkles::white_heart:

2 Likes

I've never thought about it this way. I love the way you explained it. Thanks.

1 Like

This resonates with me big time, going in to week number two and having cravings thrown at me left, right, and center.
Thanks!