Loosid Sober Tip of the Day July 09

We don’t know what we don’t know.

Much like anyone who does anything for the first time, everyone comes into recovery knowing the same thing. Nothing.

  1. We have no experience of what it is like to be sober.
  2. We have no experience on what it takes to get (emotionally) sober.
  3. We don’t know what it’s like to stay sober.

The next 3 days are going to concentrate on these 3 aspects of sobriety.

If you are starting your journey, you have not experienced any of these 3 parts of sobriety.

If you have been sober a while, while this may not be new to you, it is equally as important as the people with the strongest recovery programs know that when we find ourselves ‘off the beam’, we need to go back to the very basics that got us sober in the first place.

It is equally as important to remember what it felt like to be sober for the first time.

So what does it feel like to be sober?

Being sober for the first time may feel very strange. This is because we are living life on life’s terms for the first time. We used to live on alcohol’s terms, or whatever our drug of choice was.

We feel the pain without numbing it. We feel the joy without trying to accelerate it. This can be very uncomfortable at first.

Here’s the good news… the ‘getting sober’ part will make you feel better than you ever imagined. It’s called recovery.

Tomorrow we will discuss getting sober, which must happen in order for us accomplish the third part… staying sober.

If you are experiencing ‘being sober’ for the first time, know that it is completely normal to feel discomfort. You are in the right place.

Remember, we avoid discomfort at all cost but we are avoiding the very thing that will set us free

How did this tip resonate with you? Are you sober for the first time? Have you started your recovery journey? Have you been in recovery a while and have some tips to share? There are many people in the Loosid community who need to hear what you have to say.

With Love, Loosid :pray::heart:

10 Likes

2yrs sober from alcohol, weed, and meth on sept 2nd. Meth for like 3yrs not sure about the date. I have dove head first into recovery and christianity. I feel overwhelmed and uncomfortable alot. Im not sure how to combat self righteous people, people who know it all, or just people in general. Today i am uncomfortable telling a particular friend id rather stay home and spend time with my daughter than go to bible study and church. We went to church yesterday at my home church and recovery group. And because i didnt go to church today ive been told im not setting a good example and im not running a good program....

I know with my program it takes me awhile to sift through the "shoulds" and focus on what is right for me. Building family relationships are also part of recovery. I have no contact with my kids. You are extremely fortunate. Hang in there...

Good morning from Tucson Arizona #DAY 7

1 Like

This is not my first time to get sober. I know of picking up the bottle to anxiety, depression, post traumatic stress syndrome, trama, etc. I been turning to God instead of picking up the bottle. I wasted too much time on them demons.

I consider self righteousness as a character defect. I choose not to take it personally when others go there, that is their stuff not mine. What is mine is to look to myself and my higher power to decide what is right for me and my important relationships. I try to forgive others their shortcomings as I know how many character defects I am working on in my own life.

Blessings to you as you are indeed lucky to spend with family you love. Keep up the good work