Loosid Sober Tip of the Day July 26

Looking further into the stigma of shame & guilt.

The definition of stigma is a mark of shame or discredit. A STAIN

The stigma that alcoholism or addiction is something to be ashamed of prevents millions of us from getting the help we need.

This is a stigma and a stain that needs to be erased because it kills the very millions mentioned above who buy into it.

Far too many of us feel it is our fault (guilt) that we cannot handle substances, while so many others can.

What you need to know is that it is not your fault.

We cannot wish it away any more than we can wish away diabetes or high blood pressure.

It is a disease and very thankfully, it is one that is 100% treatable provided that we follow a spiritual program.

It is also critical to understand you are not alone. There are tens of millions of us who share this same common bond that we can connect with and who can show you what it takes to get to the other side.

Once we understand this, the guilt and shame often completely evaporates on the spot and we become willing to receive help.

If you are new to recovery, it is absolutely critical that you know this. If you are confused, PLEASE ask questions below as our entire community is here to help you.

If you have been in recovery for a while, take this time to share some tips to let the newcomers understand they are not alone.

There are many people in the Loosid community who need to hear what you have to say.

With Love, Loosid :pray::heart:

6 Likes

Very good reminder to us..:+1::+1:

Love this

I love all your gentle tips of the day. Thank you and Namaste :pray:

Does anyone have tips on how to deal with the initial detox face without going to an inpatient or outpatient clinic. Im not able to do that in my current situation but want to get sober

Hi Jason. I have detoxed on my own several times but had a doctor give me anti seizure meds and a non addictive sleep med. Do you have healthcare and or a primary care or therapist to help?

Hi Jason. Detox needs to be done on a professional setting depending upon what and how often you are using, as well as your medical situation. If you would like to DM me I can find someone for you to talk to.

Not yet. And that with also the need to work to keep my bills it just seems very difficult to do both. Almost feels hopeless like i have to do it on my own

Well stated, I think it's important to reach out to someone, or a group, tha can assist in walking with a newcomer for the first few months.