Loosid Sober Tip of the Day Jun 28

Looking further into the stigma of shame & guilt.

The definition of stigma is a mark of shame or discredit. A STAIN

The stigma that alcoholism or addiction is something to be ashamed of prevents millions of us from getting the help we need.

This is a stigma and a stain that needs to be erased because it kills the very millions mentioned above who buy into it.

Far too many of us feel it is our fault (guilt) that we cannot handle substances, while so many others can.

What you need to know is that it is not your fault.

We cannot wish it away any more than we can wish away diabetes or high blood pressure.

It is a disease and very thankfully, it is one that is 100% treatable provided that we follow a spiritual program.

It is also critical to understand you are not alone. There are tens of millions of us who share this same common bond that we can connect with and who can show you what it takes to get to the other side.

Once we understand this, the guilt and shame often completely evaporates on the spot and we become willing to receive help.

If you are new to recovery, it is absolutely critical that you know this. If you are confused, PLEASE ask questions below as our entire community is here to help you.

If you have been in recovery for a while, take this time to share some tips to let the newcomers understand they are not alone.

There are many people in the Loosid community who need to hear what you have to say.

With Love, Loosid :pray::heart:

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Good morning, everyone! I have been sober for 5 1/2 years. I thought I could just stop drinking and do it on my own. I was wrong! WE need like-minded people. YOU are not alone. We work this program together to keep us sober. Have a blessed day!

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Honestly I've been sober for going on 3 years and I don't know how I do it but keep up the good work wherever you are and all alone

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You are not alone

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I finally, by the Grace of God, and lots of prayers, my craving and obsessive alcoholic behavior has been lifted! 16 days. I know very new, but never felt this was before. Not having a drink everyday, or all days on the weekends, has disappeared. No more uncontrollable desire to drink. I think it was my last and final brutal detox! I want to live, love and laugh again! It’s exciting for me getting to know the clean , sober me! Been 25 yrs of drinking 3 or 4 Rock bottoms.
Pray everyday that this incredible miracle never goes away! I will do the work! Never ever pick up that first drink. I never understood all this till now. God’s Grace was it!:pray:

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WE can have the obsession lifted by the grace of God. WE can stay sober by staying spiritually fit through prayer, meditation, our daily readings, spiritual music & books, BB, etc.
However to truly heal, WE must do the work that’s required with a sponsor. WE can’t sponsor ourselves or work the steps alone.

I encourage you to read the first 164 pages of the Big Book. Find a sponsor with good quality long term sobriety and has a God in their life. Thoroughly work ALL 12 steps and then help another alcoholic.
Best wishes :pray::peace_symbol:

Staying clean is no problem being happy is an inside job and has required stepwork to let go and let god. Let the healing begin :pray:t2: