Loosid Sober Tip of the Day June 06

Understanding powerlessness.

When we say we are powerless over alcohol or substances, it’s important to understand what this means as powerlessness is often perceived as negative or ‘weak’.

Many of us think it means we are not strong enough. We don’t have enough will power. Others amongst us think if we are tough enough, we can beat it. We just need to try harder.

So we try again. We will do better next time… and then the next.

We are baffled as no matter how hard we try it simply doesn’t work. Or, for others, it works… until it doesn’t.

What you need to know is powerlessness IS the very power that allows us to get better.

It is accepting the fact that we have a disease. Once we understand that we have a disease, we realize IT IS NOT OUR FAULT.

Powerlessness over alcohol is the same as if you had diabetes and were powerless over your body’s ability to produce insulin. Your body either doesn't make enough insulin or can't use its own insulin as well as it should.

You can also be in incredible shape and have high blood pressure.

Despite the fact we are powerless whether we have diabetes or high blood pressure, there is effective treatment for both.

Here’s the great news…

If you are an alcoholic or addict, know that it is 100% treatable as well.

The first step, however, is to accept that you are powerless, only then will you be ready to accept treatment to get better.

How did this tip resonate with you? Let us know your thoughts below. There are many people in the Loosid community who need to hear what you have to say.

With Love, Loosid :pray::heart:

6 Likes

The same goes for "self will" I pray daily for mine to dissolve but I also pray that my will power stays strong enough to do the next right thing
When I'm praying that my self will dies I'm praying that a can be more accepting of the situations that happen around me even if in my heart and soul I feel like I can and should influence a situation I TRY to step back I TRY to accept that there is reasons beyond my comprehension for for the way things are playing out (like trying to manipulate or just not accepting other people's feelings)
As an alcoholic if I don't TRY to accept my brain will over analyze a situation to death and i will end up having a negative influence instead of just letting things flow
These are just ideals that I TRY to keep in the forefront of my thoughts I still struggle daily with handing over my false sense of power but I have noticed the peace positive outcome when I do
So ya taking your "hands off the wheel" is empowering
I guess I needed to get some things out today😂

1 Like

I’m trying to journal and/or daily and week long to do activity lists….then I cross em off when the task is complete….it
WAs suggested to me
By older lady, who I really don’t know well….but give it a shot….it only takes a few minutes….i put mine on my OC and in. Ores on my phone…..best of luck to all who are trying to be sober……it’s a wonderful thing……

Stupid spell check….i meant PC and Notes app on phone….my bad…