Loosid Sober Tip of the Day October 04

Understanding powerlessness.

When we say we are powerless over alcohol or substances, it’s important to understand what this means as powerlessness is often perceived as negative or ‘weak’.

Many of us think it means we are not strong enough. We don’t have enough will power. Others amongst us think if we are tough enough, we can beat it. We just need to try harder.

So we try again. We will do better next time… and then the next.

We are baffled as no matter how hard we try it simply doesn’t work. Or, for others, it works… until it doesn’t.

What you need to know is powerlessness IS the very power that allows us to get better.

It is accepting the fact that we have a disease. Once we understand that we have a disease, we realize IT IS NOT OUR FAULT.

Powerlessness over alcohol is the same as if you had diabetes and were powerless over your body’s ability to produce insulin. Your body either doesn't make enough insulin or can't use its own insulin as well as it should.

You can also be in incredible shape and have high blood pressure.

Despite the fact we are powerless whether we have diabetes or high blood pressure, there is effective treatment for both.

Here’s the great news…

If you are an alcoholic or addict, know that it is 100% treatable as well.

The first step, however, is to accept that you are powerless, only then will you be ready to accept treatment to get better.

How did this tip resonate with you? Let us know your thoughts below. There are many people in the Loosid community who need to hear what you have to say.

With Love, Loosid :pray::heart:

4 Likes

Excellent sober tips today. Very powerful working the recovery process every day of my life, knowing that the first step is the core of the program that I work and surrendering to the fact that I’m powerless gives me serenity and peace.

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Personally, I feel like there's not enough accountability in those statements. Even someone with an active disease can take steps to improve their outcome. In alcoholism and drugs, you can choose where to live, where to eat, who your friends and acquaintances are. It is not our fault we have a disease but it is our fault if we choose to use that as an excuse not to be accountable for our actions.

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I kind of hear what you are saying. I’m not sure I believe this is such a binary issue. It’s not our fault, yes, but it is our responsibility.