Loosid Sober Tip of the Day September 11

We don’t know what we don’t know.

Much like anyone who does anything for the first time, everyone comes into recovery knowing the same thing. Nothing.

  1. We have no experience of what it is like to be sober.
  2. We have no experience on what it takes to get (emotionally) sober.
  3. We don’t know what it’s like to stay sober.

The next 3 days are going to concentrate on these 3 aspects of sobriety.

If you are starting your journey, you have not experienced any of these 3 parts of sobriety.

If you have been sober a while, while this may not be new to you, it is equally as important as the people with the strongest recovery programs know that when we find ourselves ‘off the beam’, we need to go back to the very basics that got us sober in the first place.

It is equally as important to remember what it felt like to be sober for the first time.

So what does it feel like to be sober?

Being sober for the first time may feel very strange. This is because we are living life on life’s terms for the first time. We used to live on alcohol’s terms, or whatever our drug of choice was.

We feel the pain without numbing it. We feel the joy without trying to accelerate it. This can be very uncomfortable at first.

Here’s the good news… the ‘getting sober’ part will make you feel better than you ever imagined. It’s called recovery.

Tomorrow we will discuss getting sober, which must happen in order for us accomplish the third part… staying sober.

If you are experiencing ‘being sober’ for the first time, know that it is completely normal to feel discomfort. You are in the right place.

Remember, we avoid discomfort at all cost but we are avoiding the very thing that will set us free

How did this tip resonate with you? Are you sober for the first time? Have you started your recovery journey? Have you been in recovery a while and have some tips to share? There are many people in the Loosid community who need to hear what you have to say.

With Love, Loosid :pray::heart:

7 Likes

At first I was just nub like I was in a bad dream. Now, I'm responsible, setting goals. I admit when I had a stressful day I get the idea of having a drink but, then I remember detoxing from the alcohol and how I just wanted to die cause I was so sick. Also, remembering how crazy I would get and going to jail. Then, I say no I got this.

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Thank you for the reminder to be gentle with myself. This is a new experience for me. I’m learning about the most important person, me.

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I always want to embrace these reminders bc coming back and getting through my 1st year of recovery, for the 2nd time, was so much harder than the 1st time. I don’t ever want to experience active addiction or early recovery again :pray:t3::two_hearts:

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OG2OT! Thanks for putting it out there.

I remember the first time I ever got sober (2021). I felt completely lost. Everything seemed so foreign to me and unfamiliar. It was scary. Then one day (literally) I woke up and everything was so familiar and beautiful. I've never forgotten what I felt like the first time I got sober, its what drives me to continue fighting until it sticks and I stay :pray:

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This is my first time being sober and it’s it’s definitely uncomfortable. This hit the nail on the head today.

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So identify so true. Don’t have to go through it again. Besides. I don’t know if I’d make it back!

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Very true..