I’m definitely loosing myself but I’m staying sober so for that I’m grateful!!! Just trying to stay feeling blessed cuz I know I am, I’m just really loosing it mentally.
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Mental health and sobriety are usually pretty tied together. Did mental illness lead to self medication or vice versa. The chicken or the egg type of thing lol. There are some studies showing chronic alcoholism actually leads to bipolar disorder often. You likely need a mental health assessment with a psychiatrist so you know which mental illness and a treatment plan. I'm waiting on one myself. Our foundation of sobriety needs stable mental health for the long term....imo 🤷
Keep on keepin on
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Hang in there. Good for you for staying sober.
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