Touch and feeling and hearing my kids or even msg loved ones. Like long lost friends and or family members doing welfare checks making sure they are ok, so you can breath, reach out if you haven't heard from them. God love is teaching me so much with honesty and humility and yes forgiving self, just helping me grow and helping myself learn and speak out, feels similar to the 12 steps but, the ones that reach out to me the most, just feels like I'm carrying the weight of the world on me, but I'm not, I always think it's distance for me but it's more my stinking thinking getting in the way, I have got to let it go, pray or mediation or call my sponser, or a elder or a hotline. Or the one person I trust, myself, my journal, it knows all. It's my story, my reminder of not ever looking back, 
and to keep moving forward 
I am so grateful to be here and to have my family and friends back, I love them all and am blessed they took me back in. O'siem 
🪷 Amen I am sending another 24 , thank you for listening 
reading and for your time. Much love
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