Made 1month and a half sober, and still going. Having horrible cravings today. Any tips ??
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Please check out Annie Grace!! She has free YouTube videos about cravings & she answers reader’s questions. I read her book called This Naked Mind & it was very enlightening! I also read her book called The 30 Day Alcohol Experiment. I have her app which you can download for free called The This Naked Mind Companion App. Thanks to her, I am sober. She’s the BEST so I urge you to please check her out!!
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Thank you so much ! I will def check it out
I borrowed her books for free from the library. She also co-wrote a book about nicotine for people who want to give up smoking. She has researched the science & really knows what she’s talking about when it comes to addiction! 