Made it to the gym again today. Getting on a routine with that. Going after work. Was a good day at work. Had a up and down with emotions. Struggling with the understanding that my marriage is over. I am trying to stay positive and working on myself but I find my mind and emotions all over the place dealing with that. I miss her so much. I understand that my addiction got me to this situation is hard to come to grips with it. Any support or ideas on how to manage these emotions will be appreciated. Thanks
