Man I want and need today to br

Man I want and need today to br day 1

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It already is. Start now. Do not use. Stay away from PPTS (people, places, things, and situations) that make it easier to do so. Make today Day 1 instead of 1 day.

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Put it down

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You can do this Joshua! Remember your reason why.

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Don't pic up bro you got this , call a friend or sponsor or get to a meeting. Have faith that these feelings and cravings won't last forever. One hour at a time if need be. Get yourself something that will distract you from stinkin thinking. Get a hobby or go for a long walk. Go to a movie or the library. I even tried go carts for the first time in years. Public pools where they have sauna and hot tub. The list goes on if you can try to think of healthier things than drinking or using. Good luck you can do this if I can after 43 years of using every day .So can you ,just believe in yourself.

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