Managing cravings

Hi, y’all,

My cravings have gone down significantly (thanks in part to outside help), but when the odd urge does crop up, I usually squash it by taking a walk, calling a friend, watching silly videos or popping into a meeting.

What helps other folks on here when they get cravings?

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Sounds weird but I chew gum when I get any urges. Takes my mind elsewhere.

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I smoke the heck out of my vape.

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