What was your rock bottom friends? How you completely quit drinking or using?
For me, I am feeling sometimes that my elevator still con go lower. And it’s scary me a lot.
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My story is long. But death was my rock bottom. Luckily God brought me back. I was detoxed in the hospital as I was in there for 2 months. After that I just didn’t pick up again. That tragedy changed my life. I wasn’t ready to die, Im still not. I have serve health problems and I struggle with them daily. My daughter was/is my saving grace.
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If you tell yourself you can potentially go lower then I feel like you’re manifesting just that. I’m assuming you feel like you’ve endured enough suffering. There comes a time where enough is enough. The guilt, unhappiness, hangovers and general fu*kery have to become part of your past. Put EVERYTHING into a program of sobriety. It’s scary. There’s self doubt. I know. But why not you ? Countless people have managed to transition into sober lives. Why not you ? It’s taken years of practicing yoga to get to the point you’re currently at w your practice I assume. You did it day by day. Every time you made contact w your mat or took a class you refined your yoga abilities just slightly. Recovery mirrors that. It’s day to day. You attempt to stay sober for the present day. Not tomorrow. Not for any other time. It’s just for today. It keeps things more simple and less daunting. You are capable. You do have the tools to make sobriety a reality in your life. I believe in you. Other people here believe in you. As you embark on your path to sobriety you’ll meet others that’ll believe in you and help you along.
No rock bottom here, I chose health, happiness, family, fun, and peace. And I keep making the choice. There's nothing good in a bottle.
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I made my life change before I hit rock bottom. I was terribly close though. I was about a month away from a true rock bottom
I love the way you do the things you do 