How do I help myself with a narcissistic wife who triggers me into relapse time and time again?
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I know it's easier said than done.... Walk away.
Oh boy. I can't let our son be exposed to her cruelty alone.
You need to rid yourself of that problem, period. You matter so make the change because nothing changes if nothing changes
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Read "codependent no more" I listened on audible. Game changer for me.
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Talk to a certified educated therapist before listening to the key board therapist do not throw it away until talking to a good therapist
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I agree. I'm meeting someone this week.
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