Well I went t a meeting first thing in the morning only to start my day off Bad. Topic freedom. I don’t have freedom because of others and their actions. I feel like a caged animal.
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Page 417. Not sure where you're at in your step work, but it sounds like a 3rd step prayer might help along with a gratitude list. If that doesn't work, do it again. Then again and again until those feelings pass.
You can always reset your day.
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What begins as a weakness can become your strongest point in the program. One thing we know about emotions is that they change. Keep coming back you’re worth it!
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🫂:sun_with_face:
Thank you
I am missing something. Not sure what it is but I don't understand this post at all. Perhaps it's an AA thing?
Maybe if you understood what I’m going through personally you would get it.
Maybe but since you offered almost no background that can't really be expected now, can it? For all you know, I AM going through similar circumstances l, but again, the OP didn't really explain, which is why I was asking. To offer my empathy, if not sympathy, but nevermind. I'm good.
THANK YOU, Christopher, for the explanation.
From the outside it is hard to understand. From the inside it’s hard to explain. I said that to my therapist and he agreed. I could have said it to a spouse, a boss, a coworker, or a neighbor…