Mental clarity, Physixal therapy.Dicipline in my recovery
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Discipline seems to be a tough one for a lot of people, including myself. What are some tips that helped you to start and stay disciplined?
My discipline starts the minute I wake up. I pray to my higher power to control my thoughts, fears and worries and guidance. I do my daily reflections and the 24 hour book. I don’t miss a day. I keep involved with my sponsor and attend the fellowship meetings and always include others. This isn’t an “I “ disease it’s a “we” disease.