Sorry if I haven't been posting a lot. My mental health is just gone downhill. I have a session with my sobriety Counselor today. Hopefully everything goes well. I'm learning a lot in therapy. Which is good regarding my sobriety but my mental health is going down the drain and that's the biggest part of my addiction is my mental health, so hopefully the case manager can help me find a therapist that does telehealth for mental health. But other than that I'm doing really good.
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I’m sending good vibes your way, Jesse. I’m not a licensed therapist but I can def relate. I had some bumpy days early on - like all of my subdued emotions were finally allowed to come up at once. Best of luck💪
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Thanks bro