Mental health help is not attention seeking
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I can't imagine what's going on in there head. It's got to be a tremendous battle.
Truth!!
It's weird and quite crazy imagination running around up the head.
We are taught at young ages to push and power through any and all situations, which isn’t always a bad thing. The issue for me personally was that when I experienced an overload of tragedy and uncontrollable life situations, I folded bc I didn’t know about or have the tools necessary to work through those situations step by step. Alcohol became my best and worst friend. So much more compassion and understanding in the realm of mental health once I lived through the misery myself.
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Hmmm but alcohol is never the best thing to turn to.. It damages and add to the pain whilst we keep thinking we are easing off the pains we are experiencing
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It's well after all
Exactly
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