Post your mental health currently. Talk about it. I suffer from trauma and I deal with it without therapy or medications. It is important to know where you are. We all have baggage. Dont keep it to yourself.
3 Likes
Depressed, meds help depending on my day. Therapy helps.
I suffer from depression I did therapy and it helped currently I don't want to take meds for it and do meditation hiking to help with it
Same sometimes they work and sometimes they don’t, today is the first day I have felt ok in awhile but I’m starting to go back to that dark place. Hopefully the meds work all day tomorrow 
1 Like
Remember every Trial comes with a reward. Don't let depression win you can always restart your day at anytime.
1 Like
I also sometimes am depressed. Just remember it's a mindset. You become what you think about. If your unhappy you have to work on you. It isn't someone else's work to do. You deserve to be happy. Don't take that away from yourself.
At times I suffer from Rectal Cranial Inversion Syndrome (RCIS).
I suffer from depression, anxiety, PTSD, and I deal with grieve and loss.
I have to take meds right now.
I lost my wife several years ago to a battle with ALS.
We had been sober together over 10 years. I had been sober 4 years when we first met.
So I need the extra help right now.
I can relate with the depression and PTSD. Sorry to hear that about your partner. I have never been married. You should be proud you were able to find someone. You should try to give yourself a break man. We all hurt sometimes. Just remember your still going to be alright. You are a good person.
1 Like
Thank you so much.
I really appreciate your positivity.
I really love this app.