Mental Health

Somedays its harder to stay sober and clean but i always look back at who I was then and who I am now. I still have a problem with cutting thats a problem with my mentle health..any suggestions for me to stop

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Find something magic markers and color books help me. Let my mind rest and keep my hands busy. Keep trying. Prayers

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I do have adult coloring books and markers thanks for the reminder.

Last three months have been hard. I've literally like filled up 20 books!

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Wow. Do you struggle with it too?

Yes just got out of year of mental abuse relationship. Only left after driving having light stroke and seizures and panic attacks. Left everything only clothes on my back. On weak days I text him and get depressed all over again. So relationship can be addiction too.
Here if you need to vent.

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Ty same to you

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Thank you

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