I have been sober for 2 yrs now. And been doing good. But this holiday season got me so down. I lost my children to gaurdenship still after doing everything right. I got depressed and started thinking why be sober if my life wont change or get better( meaning getting my kids home) i started negative thinking about how my kids not need me anymore they be better off wothout me around. And i started thinking of old pals i could hit up to slide back in. But no one could help. Somehow i got through it and now im doing okay somewhat. I just never realized how much mental health would be a trigger factor for me.
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Remember that we are all here and rooting for you!
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I battled and still do battle my mental health....
and it was so much more overwhelming for me when I'd isolate while it.
Its still a struggle at times. But I found a good solid group of friends to help keep the loneliness at bay. And that had helped me mote than I ever imagined
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