Mental ugh

I struggled with mental issues all my life. And during my mess i didnt pay attention. I always thought the drugs helped numb the issues. Now im sober i am learning how to deal with the mental issues. But sometimes i feel like the stress and triggers are way more frequent then i remember. Idk the people and family whom said that they will be a support and help are slowly not. And i feel like i am having to do this alone. Everyone that started strong are starting to doubt me to keep up the work.

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