Moderation does not exist for me

This is something I have been battling with for years. The reality is that I cant. It’s no just the weekend it’s not just twice a week. It’s not just two glasses ….Once that wine touches my lips I’m gone. One day at a time… I’m trying not to be angry at myself for entering the tornado of alcoholism. Today the word is be kind to yourself.

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Just for today! One day at a time! You got this!

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I know that struggle. Stay focused and be patient with yourself! You're on a journey to self-discovery, not everything is pretty, and thats ok. Its stuff to work on and an opportunity to practice acceptance.

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