Mood changes

Was in a blah mood today and went to a zoom meeting and now I’m happy and optimistic :grinning:

To anyone struggling, hang in there! Make a call, send a txt.

Sometimes, just a small action can be a big help to you and your recovery!

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Awesome. Glad to hear that you have been able to overcome so much. Helping someone else usually makes my woes go away. Always helps if nothing else.

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