Mornin peeps ☕️

Recovery
#1

Good workout helps :100: :muscle:

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25 Likes
#2

Good morning :sunny: Workout is done, sipping coffee in the car on my way to the office. Make it a great day

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#3

You too! :coffee:

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#4

Still too early :sweat_smile:

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#5

Lol naw

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#6

I guess it depends on which time zone none ya is in :joy:

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#8

Yeees. I just changed my work out time and plan. Never did AM workouts till now. Since I quit booze tho I can get up earlier. Feels great to have it done. My new plan is Hubermans Protocol in case anyone needs a new one. You can Google the PDF

2 Likes
#9

Hi GGM. I made it over here. Lol. I hate change. :man_shrugging:t3:

1 Like
#10

Hey you! Are you still here????

1 Like
#11

:raising_hand_man::raising_hand_man::raising_hand_man::raising_hand_man:

1 Like
#12

Always nice :+1: to work out :weight_lifting_woman: and enjoy :wink: the time to think enjoy :blush: :muscle::100::100:& Happy Saturday friend :+1::v::v:!!

#13

I’m here! I hope you are too

#14

Great job!

#15

:100:%