Morning #3

woke up with the worst headache. thankful for ice coffee and yoga :coffee::sparkles:🩷

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Practice lowering your shoulders and releasing the tension from your forehead and jawline and breathe deep. I do this as a daily practice.

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I had headaches and brain fog for sometime afterwards… yoga is a good idea to keep the Blood flowing.

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You can do it!! :muscle:

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Mmm Bouillabaisse

But you woke up sober!!!!! Get it gurlllllllllll

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