Morning #3

Recovery
#1

woke up with the worst headache. thankful for ice coffee and yoga :coffee::sparkles:🩷

9 Likes
#2

Practice lowering your shoulders and releasing the tension from your forehead and jawline and breathe deep. I do this as a daily practice.

3 Likes
#3

I had headaches and brain fog for sometime afterwards… yoga is a good idea to keep the Blood flowing.

2 Likes
#4

You can do it!! :muscle:

1 Like
#5

Mmm Bouillabaisse

#6

But you woke up sober!!!!! Get it gurlllllllllll

2 Likes
#7

I do deep breathing and slowly roll my neck and drink water. Hope you feel better

1 Like